idon
Fri6.23 Sat6.24 Sun6.25 Mon6.26 Tue6.27 Wed6.28 Thu6.29
ABS / BACK James 6:00 AM 60min
ABS / BACK James 7:10 AM 60min
ABS / BACK Chris 10:00 AM 60min
ABS / BACK Kareem 5:40 PM 60min
 
HEART Kareem 8:10 AM 60min
HEART Kareem 9:20 AM 60min
HEART Triana 10:30 AM 60min
 
ARMS / ASS Kasia 10:00 AM 60min
ARMS / ASS Chris 11:10 AM 60min
 
LEGS Kasia 6:00 AM 60min
LEGS Kasia 7:10 AM 60min
LEGS James 4:30 PM 60min
LEGS Chris 5:40 PM 60min
LEGS Chris 6:50 PM 60min
 
CHEST / ASS Triana 6:00 AM 60min
CHEST / ASS W Triana 7:10 AM 60min
CHEST / ASS Chris 4:30 PM 60min
CHEST / ASS Katie 5:40 PM 60min
CHEST / ASS Katie 6:50 PM 60min
 
ABS / ARMS W Kareem 6:00 AM 60min
ABS / ARMS W Kareem 7:10 AM 60min
ABS / ARMS Chris 10:00 AM 60min
ABS / ARMS W Triana 5:40 PM 60min
ABS / ARMS W Triana 6:50 PM 60min
 
HEART / HAMMYS W Kareem 6:00 AM 60min
HEART / HAMMYS Kareem 7:10 AM 60min
HEART / HAMMYS Chris 8:20 AM 60min
HEART / HAMMYS Katie 4:30 PM 60min
HEART / HAMMYS Chris 5:40 PM 60min
HEART / HAMMYS Chris 6:50 PM 60min