idon
Fri9.22 Sat9.23 Sun9.24 Mon9.25 Tue9.26 Wed9.27 Thu9.28
   
BACK / ASS Chris 11:10 AM 60min
BACK / ASS Chris 12:20 PM 60min
 
LEGS / ABS Chris 10:00 AM 60min
LEGS / ABS W Chris 6:50 PM 60min
 
HEART / BACK Chris 8:20 AM 60min
HEART / BACK Chris 4:30 PM 60min