idon
Fri11.17 Sat11.18 Sun11.19 Mon11.20 Tue11.21 Wed11.22 Thu11.23
ASS Chris 6:00 AM 60min
ASS Chris 7:10 AM 60min
ASS Chris 6:30 PM 60min
 
HEART Chris 10:50 AM 60min
TOTAL BODY *BAF* Chris 12:00 PM 60min
 
 
LEGS / HEART Chris 10:00 AM 60min
 
ARMS / ABS *BAF* Chris 8:20 AM 60min
OFF PEAK: ARMS / ABS *BAF* Chris 12:10 PM 60min
 
 
SWEATGIVING - Total Body Chris 8:00 AM 60min
SWEATGIVING - Total Body Chris 9:00 AM 60min