idon
Fri9.22 Sat9.23 Sun9.24 Mon9.25 Tue9.26 Wed9.27 Thu9.28
 
HEART Triana 10:30 AM 60min
 
   
HEART / BACK Triana 6:00 AM 60min
HEART / BACK Triana 7:10 AM 60min
 
CHEST / ARMS Triana 5:40 PM 60min
CHEST / ARMS Triana 6:50 PM 60min
 
HAMMYS / HEART Triana 8:20 AM 60min